Friday, October 18, 2013

Day 19-Slowing Down



What an amazing day off!
I’m sure you are on pins and needles, but in reality, my day was filled with the usual comings and goings of a Friday.  Housecleaning, laundry, an hour of watching sewing videos on youtube….

And a 10 mile run.  A 10 mile run with this amazing view.
I don’t know if I mentioned this, but since running my half marathon, I have decreased my mileage on my long runs.  Ten miles feels so much better.

I keep thinking of Sister Runner, telling me that I need to have fun when I’m running.
all joy

Today was actually fun. 
My camera was in the pouch of my hydration belt.  I felt like I was racing up Mt. Carbon to see the view.  Of course, racing is a relative term.

My legs were sore but I kept going.  No one passing me doing the grapevine today.  No one passing me at all.
When I got home I helped myself to a hot shower, a burrito and more coffee.  I did wait until I was out of the shower before the burrito and coffee.

I thought about yesterday’s discussion of multitasking.  I tried to take one project at a time. 
I even built in time for relaxing.

I decided against my full blown grocery trip to only get the items necessary for today and tomorrow.  I was tired of being rushed.
I enjoyed the moments.

I enjoyed the day.


This post is part of the 31 Day series-Mindful Moments.

2 comments:

  1. Sounds like a great day!!

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  2. I think that God might be trying to tell me something about multitasking given your references and a whole sermon I just heard on the subject. :) Glad you had such a lovely day!

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